Additional Information - Group/Team Consulting

Group or team sessions involve working with the group/team to enhance mental skills and overall well-being, specific to the group/team's concerns or needs. Each group/team receives a free 20-minute consultation before starting sessions. In the free consultation, the client (i.e., coach, manager, or organization) will discuss the desired wants and needs of the team/group’s mental skills and interests. All groups/teams have the option for the mental performance consultant to attend practices, competitions, or work environments to observe. Observations allow the consultant to learn more about the group/team and their mental performance. 

Team Contracts are also available. This includes a full commitment to a team's athletic season (i.e., fall, winter, spring, and summer seasons). These contracts are negotiable depending on the coach or manager's needs and interests. They may include sessions for the team, individuals, and groups, as well as observations. Please book a free 20-minute consultation for more information. 

Examples:

• A team striving to strengthen their connection and overall team dynamic
• A group of theater performers working to overcome performance anxiety
• A team or group aiming to elevate their performance under pressure