Zerona Mental Performance

Zerona Mental Performance Zerona Mental Performance Zerona Mental Performance
  • Home
  • About
  • Services
    • Services Offered
    • Individual
    • Group and Team
    • Health Behavior Change
    • In-Person at The Yard
  • Blog
  • FAQs
  • Contact
  • More
    • Home
    • About
    • Services
      • Services Offered
      • Individual
      • Group and Team
      • Health Behavior Change
      • In-Person at The Yard
    • Blog
    • FAQs
    • Contact

Zerona Mental Performance

Zerona Mental Performance Zerona Mental Performance Zerona Mental Performance
  • Home
  • About
  • Services
    • Services Offered
    • Individual
    • Group and Team
    • Health Behavior Change
    • In-Person at The Yard
  • Blog
  • FAQs
  • Contact

Frequently Asked Questions

Have more questions? Please feel free to contact me at rachel@zeronaconsulting.com or arrange your free 20-minute consultation. 

Anyone can improve their mental performance! Our services are ideal for athletes, teams, exercisers, business professionals, performing artists, and anyone looking to improve their mental performance. 


Start by scheduling a free consultation. During this session, we will assess your goals and challenges and discuss whether mental performance consulting is the right fit. 


Mental health counseling focuses on conditions such as depression, anxiety, emotional struggles, and trauma. A Therapist is trained to diagnose and treat mental health disorders.


Mental performance consulting focuses on optimizing mental skills for performance, including focus, resilience, and confidence. The goal of a Mental Performance Consultant is to enhance an individual's ability to perform at their best.


Virtual payment is preferred and can be made via Venmo, PayPal, or other platforms. 

Cash or checks are also accepted.


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